Description
The popularity of gluten-free, grain-free, Paleo, and low-carb diets has recently propelled alternative flours into the spotlight. Not only is green banana flour an excellent substitute for more traditional baking options, but its also rich in potassium and magnesium. It contains resistant starch, which acts more like a healthy fiber than a carb, helping you to feel fuller for longer. To make it, organic, young, unripe bananas are picked, peeled, and dried at low temperatures to preserve the nutrients. Green bananas are specifically used because their sugar content hasnt yet fully developed, giving this flour a mildly sweet taste thats perfect in any gluten- and grain-free recipes.
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